Penny Lee

Helping Your Child Be Healthy And Fit

The following is collected information from dietitians, teachers and physicians. These are their opinions: Habits that include eating nutritious foods and understanding the relationship between physical and emotional health will help your child grow up healthy. Your child's ability to learn and the chances for a longer and more productive life can be greatly improved by developing and following good health... (posted by Penny 4 years 172 days ago.)

Constipation...A Little Help

Constipation remedy using citrus juice... These are facts that I have found on the Internet as I looked for possible helps to my own issues with a life-long battle of constipation. Although this is not a total answer or cure all, it is helpful and it is natural. These fruits offer other health benefits for your over-all health, so I figure, why not give it a try. This could be one valuable addition to your daily diet.... (posted by Penny 4 years 174 days ago.)

An Apple A Day Keeps the Doctor Away

Here is research done on foods that heal. This is important information you need for a healthier life. This is informational material and not intended as a replacement in any way for doctor's advise. Do you remember, as a child, being told by your mother to eat all your carrots because they are good for your eyes? Later on in life, you may have been told that this was just an "old... (posted by Penny 4 years 174 days ago.)